I am a HUGE fan of sweet potatoes at any meal, but I have to say that incorporating them into breakfast is my favorite way to eat them. The fiance and I whipped up this sweet potato and onion hash, from this recipe, to eat with our morning eggs and toast. I definitely went back for seconds!
This tasty, fat-free super food will keep your tummy full for hours and has tons of great healthy benefits. You can read about some of the benefits here. My challenge for you is to try and incorporate a sweet potato into a meal this week!
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